Der emotionale Angriff – Was wir dagegen tun können?

Der erste Angriff trifft uns in der Regel EMOTIONAL!

Ich konnte das mehrfach bei mir live erleben, verstanden habe ich es aber oftmals erst im Nachhinein. Wer schon mal dieses „Ziehen im Hinterkopf“ gespürt hat, das Gefühl alleine zu sein (z.B in öffentlichen Verkehrsmitteln oder auf dem Nach-Hause-Weg) und dabei verfolgt zu werden oder ein „ungutes Gefühl“ hatte, als er von jemandem angesprochen wurde, weiß, wovon wir hier sprechen.

emotionaler Angriff - ungütes Gefühl

Reale Auseinandersetzungen entwickeln sich (wenn man die Zeichen von vorbereitendem Angriffsverhalten nicht kennt) oftmals aus dem Nichts, schnell und dynamisch. Dabei unterteilen wir in zwei zentrale „Angriffskategorien“ bei physischen Übergriffen. Den „SPONTANEN“ (absolut überraschenden) Angriff oder den „ERWARTETEN“ Angriff.

emotionaler AngriffErkennen kann ich den emotionalen Angriff an den Aussagen meines Gegenübers. Eventuell kündigt er den Angriff an, provoziert mich verbal oder ich werde sogar vor eine Situation gestellt mit mehreren Angreifern oder sogar bewaffneten Angreifern. Angriffe sind für jeden Menschen emotional stark belastend! Es kommt zu Angstgefühlen und zur Verzweiflung „Warum ich…? Warum jetzt…?“, oftmals auch im etwas späteren Stadium zu Aggressionen, Wut und Trauer aber auch dem Gefühl von Freude. Wir wollen in unseren Seminaren schulen, diese Emotion als positiven Lernprozess zuzulassen und davon zu profitieren. Angst gehört als „dominante“ Emotion bei realen Angriffen dazu. emotionaler Angriff ProvokationWir lernen im Szenarientraininig mit dieser Angst oder dem Stress umzugehen und auf reale Situationen besser vorbereitet zu sein. Physische Auslöser im Körper (zitternde Knie, zitternde Hände, hohe Nervosität, Panikgefühle) sind ein Teil dieser Angst und normale Effekte. Dies trifft aber nicht ausschließlich für den Verteidiger zu, sondern oftmals auch für den Angreifer.

 

Eine wichtige Voraussetzung für effektive Selbstverteidigung ist es, sich im Umgang mit emotionalen Angriffen zu schulen, diese früh zu erkennen und darauf vorbereitet zu sein. Oftmals lässt sich in diesem Stadium die physische Auseinandersetzung noch umgehen.

Euer Jürgen

Wie findest Du den Artikel "Der emotionale Angriff – Was wir dagegen tun können?"?
Stimme ab:
1 Stern2  Sterne3 Sterne4 Sterne5 Sterne

4,80 von 5 Punkten, basierend auf 5 Bewertungen.

Loading...Loading...
Protect Your Neck kaufen

Comments

  1. Mc Tyler via Facebook says:

    Wie wahr. …

  2. On round 1 of the this diet i lost 45lbs..then went on maintence for 6 weeks and now i am on round 2 which i started a few days ago and so far i have lost 15 lbs and still going strong. So finally found something working. I hope this testimonial will help to some people. bye. 38
    https://www.facebook.com/pages/ogoylrc/443974205673331?sk=app_208195102528120

  3. If you would like to take a good deal from this article
    then you have to apply these methods to your won website.

  4. Truly no matter if someone doesn’t be aware of after that its up to
    other visitors that they will help, so here it happens.

  5. You can explore art galleries, theaters, museums, cinemas,
    restaurants, and clubs, lying within a short distance.
    Paris is filled with riverboats that can take tourists to certain locations such as the Bridge of Love.

    The Menorcan coast is full of unbelievable
    small coves; some of the best beaches such as Algaiarens, La
    Vall, Cala Blanca, Cala Bosch, Cala Morell, etc.

  6. I am sure this piece of writing has touched all the interhet users, its really really nicce post
    on building up new webb site.

  7. How can I publish pictures in articles on Wikipedia without infringing copyright?

  8. Here’s the tricky part: You don’t know what player tendencies are when you’re sitting down to play.
    This invites starting the attack from the wings ‚ however,
    I would not recommend crosses and opt for short passes
    instead. An example for a major event in a football match may be obviously a goal.
    It is therefore important to know about this set play when learning how to play soccer.

  9. Wow, superb weblog layout! How lengthy have you been running a blog for?
    you made running a blog look easy. The whole glance of your site is
    excellent, let alone the content material!

  10. Everything is very open with a clear description of the challenges.
    It was definitely informative. Your site is useful.
    Thanks for sharing!

  11. It’s awesome to pay a visit this web site and reading the views of all colleagues regarding this article,
    while I am also eager of getting familiarity.

  12. Other members of the Natural Home’s top ten list include:.

    The said tiles are known to come with enough capable features that
    have been winning hearts of modern homeowners and commercial building owners.
    Pest Control is a major problem that has been among the prime concerns of
    people in Austin.

  13. If you are going for finest contents like I do, just go to see this site all the time
    as it gives quality contents, thanks

  14. Awesome website you have here but I was curious about if you knew of any user
    discussion forums that cover the same topics discussed in this article?

    I’d really love to be a part of group where I can get comments from other knowledgeable
    individuals that share the same interest. If you have any suggestions, please let me know.

    Thanks!

  15. Superb website you have here but I was curious about if you knew
    of any forums that cover the same topics discussed here?
    I’d really love to be a part of community where I can get suggestions from other experienced people that share the
    same interest. If you have any suggestions, please let me know.

    Thanks!

  16. This piece of writing will help the internet people for creating new blog or
    even a weblog from start to end.

  17. What’s up everyone, it’s my first visit at this website,
    and paragraph is in fact fruitful for me, keep up posting these articles.

  18. I’ve been exploring for a bit for any high-quality articles or weblog posts in this kind of
    house . Exploring in Yahoo I ultimately stumbled upon this web site.
    Studying this info So i am happy to express that I
    have a very just right uncanny feeling I found out just
    what I needed. I so much definitely will make certain to do
    not forget this website and provides it a look on a continuing basis.

  19. But now with the advent of Internet connection, you can watch movies online for free.
    So most of the experts of suggest for definite taking that tome
    and watch Hindi movies online. The story line is quite interesting
    with loads of twists and turns.

  20. Right this moment social networking web sites are very well-known and
    most of them spend time on one of these social
    network sites daily. If you sell someone else’s, you won’t have to perform customer service or create your own products, but you also
    won’t make as much money from the sale of a particular product either.

    Did you know that simply answering surveys allow you to make money online.

  21. What’s up to all, it’s actually a pleasant for
    me to pay a visit this web site, it includes
    helpful Information.

  22. This painting is not a normal painting but instead of it reality
    is that this painting contains some secrets which deal with the bank.
    Watching adult TV from the internet on your PC removes the headache of finding some private time to watch x rated movies.
    That application provides to us to choose and watch whatever we
    want.

  23. It’s a shame you don’t have a donate button! I’d without a doubt donate
    to this fantastic blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account.

    I look forward to fresh updates and will talk about this site
    with my Facebook group. Talk soon!

  24. Each mailing features the latest industry news, offers added to
    the network and new ways to buy traffic and deliver quality leads for ad
    campaigns. Do you want to see how I get fantastic looking website up and running that start generating revenue for me almost instantly.
    Blogging can be profitable in a number of different ways.

  25. If you want to grow your experience only keep visiting this web site and be updated with the newest
    information posted here.

  26. Play Elvis, Wild Pixies, Enchanted Oz, American Glory, All-Star Christmas,
    Diamond Life, Flamingo, Return to Wonderland, Tinkerbell’s Fortunes, Nashville Nights,
    Gorilla Gems, Lucmy Derby, Billion Dollar Run, Witchy Wins, Buffalo Goals, Despicable Wolf, Zeus and the Goddess.

  27. What a information of un-ambiguity and preserveness of valuable knowledge regarding unpredicted
    emotions.

  28. Genuinely when someone doesn’t know afterward its up to other visitors that they
    will help, so here it takes place.

  29. It’s very easy to find out any matter on web as compared to books,
    as I found this paragraph at this website.

  30. Hi there, There’s no doubt that your website mmay be having web browser compatibility problems.
    When I take a look at your web site in Safari, it looks fine however, iff opening in Internet Explorer, itt has some overlapping issues.
    I merely wanyed to give you a quick heads up! Apart from that,
    wonderful website!

  31. It won the 1961 SCCA B-Production National Championship, and
    was inducted into the Corvette Hall of Fame and
    the Bloomington Gold Hall of Fame. The Byron Center West Middle School of Michigan is participating in the
    2013 -14 Lexus Eco Challenge. Or basically anywhere that you have to
    make a payment.

  32. Say hello to the bartender—it will probably be Kyle Webster, the Bar Manager, because
    he’s almost always there. Legalization of casino games in Macau has earned it the name of Monte Carlo of the  Orient.
    Secondly, you have games moving away from auto attack
    completely and depending on the use of abilities.

  33. Quality posts is the crucial to invite the viewers to pay
    a quick visit the website, that’s what this web site is providing.

  34. Quality articles or reviews is the key to
    be a focus for the users to go to see the web site, that’s what this web site is providing.

  35. Howdy! I could have sworn I’ve been to your blog before but after looking at a few of the
    articles I realized it’s new to me. Regardless, I’m definitely happy I came across it and I’ll be book-marking it and checking back
    often!

  36. Important progress is achievable, even with this blog, especially
    when you actually understand what it’s about. Each goal has a starting place, and
    by identifying what that is, you can analyze your situation and achieve your
    goals. Every task, and every bit of effort which you use, will be evaluated by virtue of the results.
    Each and every time you do something once more, you will be a little more proficient at it, with everything becoming a great
    deal more clear. Any person keen on this blog will find more info at us which
    is a very helpful resource indeed.

  37. Among the very popular games at the time was Atariis Battlezone, a
    tank sport with eerie green wireframe graphics.

  38. An action item list is just what the name suggests. The actual internal operations associated with automotive service facilities are extremely comparable in certain elements and incredibly different in others.

    You can purchase these ads through pay per click or cost per impression.

  39. Wow! In the end I got a webpage from where I be
    capable of really take helpful data concerning my study and knowledge.

  40. That is a very good tip especially to those fresh to the blogosphere.
    Brief but very precise information… Appreciate your sharing this one.

    A must read article!

  41. Great post.

  42. Hello, I think your blog could possibly bbe having
    browser compatibility issues. When I take a look att your site in Safari, itt
    looks fine however, if opening in I.E., it’s got
    some overlapping issues. I merely wanted too provide you with a quickk
    heads up! Besides that, fantastic blog!

  43. Woah! I’m really loving the template/theme of this site.
    It’s simple, yet effective. A lot of times it’s hard to get that „perfect balance“ between user friendliness and appearance.
    I must say that you’ve done a amazing job witrh this.
    Additionally, the blog loads very fast for me on Firefox.

    Excellent Blog!

  44. Wow! After all I got a blog fro where I bbe capable of genuinely
    obtain helpful data regarding my stud and knowledge.

  45. Right here is the perfect blog for everyone who would like to understand this topic.

    You know a whole lot its almost tough to argue with yyou (not that I
    personally would want to…HaHa). You definitely put
    a fresh spin on a topic that haas been discussed for ages.
    Wonderful stuff, just great!

  46. Thanks for finally talking about >Derr emotionale Anggriff – Wie wir uns dagegen schützen können! <Loved it!

  47. The river outfitter is the only licensed concessionaire operating in the Grand Canyon using the newly designed engines that are cleaner burning, more environmentally friendly andd
    assembled in the United States. BRAID resists icing and stays limkp and
    manageable even on miniature ice reels in tthe harshest winter conditions.

    Convenient power and mode buttons, an easily adjustazble hook and
    loop at the waist, and a one size fits alll build keeps things comfortable and accessible.

  48. Right here iss the right blog for anyone who would like to find out
    about this topic. Youu realize a whole lot its almost hard to argue
    with you (not that I personally will need to…HaHa). You certainly put a new spin on a topic that
    has been written aboht for many years. Great stuff,
    just great!

  49. Then, it promotes a normal body mass index and work overtime to maintain it.
    All of these ingredients are natural not synthetic, making
    itt one of thhe best safe diiet pills for women. Even though thiss works for most people, iit won’t work for everyone; in fact, nothing works for everyone.

  50. At this time I am ready to do my breakfast, once having my breakfast coming yet
    again to read more news.

  51. I tend not to create many comments, however i did some searching and wound up here Der
    emotionale Angriff – Wie wir uns dagegen schützen können!.
    And I actually do have 2 questions for you if it’s allright.
    Is it just me or does it look like a few of these remarks come across as
    if they are written by brain dead folks? 😛 And, if you are posting on other online sites, I would
    like to follow everything fresh you have to post. Could you list of all of all your communal sites like your twitter feed, Facebook page
    or linkedin profile?

Speak Your Mind

*